Not sure who to see? Book a free consult!

Finding the right practitioner to address your symptoms can be overwhelming. There are so many options and professional titles. This free session will explore your concerns, identify the best treatment and direct you to the right healthcare practitioner(s) on our team.


Counselling & Psychotherapy

Therapy is offered by registered professionals such as psychotherapists, social workers and nurses. The process involves building self-knowledge, improving emotional awareness, diminishing limiting beliefs and developing coping resources. Therapy can support both your mind and relationships.


Naturopathic Medicine & Acupuncture

Our Naturopathic Doctor offers botanical medicine, acupuncture, nutritional counselling, lifestyle counselling and lab testing to help maximize your physical and emotional health.


Nutrition Services


Nutrition Services

Our Registered Dietitian can help you to find an optimal balance between eating healthfully and finding joy in food. Address emotional eating and find comfort in eating for energy.


Massage Therapy

**NEW! Leah offers a popular 30 & 45 mins head/neck/shoulder treatment that encourages deep relaxation and relief from tight muscles and tension headaches.** She is always dedicated to providing her clients with a highly intuitive, professional treatment. She has over 20 years of experience helping her clients through a variety of mind/body issues related to stress, anxiety, muscle aches and p... Read More

**NEW! Leah offers a popular 30 & 45 mins head/neck/shoulder treatment that encourages deep relaxation and relief from tight muscles and tension headaches.** She is always dedicated to providing her clients with a highly intuitive, professional treatment. She has over 20 years of experience helping her clients through a variety of mind/body issues related to stress, anxiety, muscle aches and pains. She is trained in Swedish, holistic, deep tissue and prenatal massage.
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Chiropractic/BEST Practitioner

B.E.S.T is a gentle hands-on healing modality used to address stress and promote balance in the body (including the nervous, muscular, hormonal systems etc.) by ‘talking’ to the brain via the body. When a system moves out of balance it creates a pattern of physical, emotional, and chemical symptoms including illness and disease. B.E.S.T. helps return the system to balance by re-setting it to m... Read More

B.E.S.T is a gentle hands-on healing modality used to address stress and promote balance in the body (including the nervous, muscular, hormonal systems etc.) by ‘talking’ to the brain via the body. When a system moves out of balance it creates a pattern of physical, emotional, and chemical symptoms including illness and disease. B.E.S.T. helps return the system to balance by re-setting it to moment-to-moment need.


Professional Services

“I am passionate to help my clients build a healthy relationship with food and their bodies. I strive to show you how to balance healthy eating habits with finding joy in food. I also enjoy helping parents to reduce the struggle of feeding their small children, and in helping their older children develop a healthy relationship with food and their bodies.”

“I am passionate to help my clients build a healthy relationship with food and their bodies. I st... Read More

In a co-partnership Lauren works together with her clients to create a safe, supportive and confidential space where they can openly unpack and authentically evaluate and redefine themselves.

In a co-partnership Lauren works together with her clients to create a safe, supportive and confi... Read More

Shoshana has extensive experience working with individuals with severe and persistent mental illness. She uses an eclectic approach to therapy and has a unique ability to develop strong and lasting bonds with her clients. She also has an extensive background working with couples and focuses on building healthy communication skills.

Shoshana has extensive experience working with individuals with severe and persistent mental illn... Read More

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