B.E.S.T is a gentle hands-on healing modality used to address stress and promote balance in the body (including the nervous, muscular, hormonal systems etc.) by ‘talking’ to the brain via the body. When a system moves out of balance it creates a pattern of physical, emotional, and chemical symptoms including illness and disease. B.E.S.T. helps return the system to balance by re-setting it to moment-to-moment need.